Embraced by the Essence

Volume V, Number 4, Fall 2000


An Aromatherapy Newsletter

 

 

Achieving Balance

 

Welcome to Fabulous Fall, when we reap the harvest of the seeds we have sown throughout this year. What's happening in your life and in your health? What is your focus for the completion of this year? What are your plans for the year 2001 - which many have said (rather than the year 2000) is the real beginning of the new millennium?

My personal focus is to continue my journey into being in balance and to raise my conscious awareness of my reality - both internal and external. They are both symbols of each other, as the Moon reflects the light of the Sun. The more we are in balance the more we are aware of the world in which we live. The world only works, when it works for everyone.

 

Keeping An Open Heart & Mind

In the 32 years that I have been involved with alternative health, I've come across many supplements and practices to restore health. When I discovered Young Living more than 5 years ago I knew I'd found that pot of gold at the end of the rainbow. At the same time, while Young Living has the majority of answers for most healing challenges, no one has ALL the answers. As a Naturopathic Physician I choose to educate my readers on what I feel are the best supplements and practices available in alternative healing.

It is important to realize that no matter what other products you choose to use, you can always add the essential oils and make better use out of what you are using. This is because the essential oils assist in delivering the nutrients to the interior of the cells and aid in detoxifying. Sometimes distributors feel that a person who uses anything other than Young Living products is a "traitor". This is simply not my reality. I love our wonderful Young Living products more than any products I've ever used.

Since I've had so many personal healing challenges, I've had to search until I found the answers which occasionally takes me outside of Young Living. This is the case in working with brain and nervous system challenges which require higher dosages of amino acids than are present in any of our current Young Living products. These inexpensive pharmaceutical grade amino acids (which I carry in my office) work better with the essential oils and other Young Living supplements. The marriage between both of these is a true blessing to humankind so we can be in balance!

The Body's Control Mechanisms

The body is controlled by the nervous system and the endocrine system. They are interdependent upon each other. To balance the Endocrine system requires having the nervous system functioning optimally. For many of us this means rebuilding our neurotransmitters - the chemical messengers which transmit signals between brain cells. Dr. Young has created some new products for balancing both of these systems along with a new Essential Oil Kit:

NeuroGen (#3741 $35) is a lotion that provides nutrients and moisturizers to the deeper layers of the skin and nerves. Use NeuroGen for Nerve regeneration and Regenolone to enhance joint function.

EndoBalance Natural Moisturizing Cream (#3740, $22.00) contains a blend of natural moisturizers, pregnenolone, progesterone and essential oils of fennel, bergamot, sage, geranium, and Ylang Ylang to balance the endocrine system.

Essential Omegas (#3238, $19.25) is a blend of organic essential fatty acids and essential oils to provide the foundational nutrients to help the heart, brain, circulatory functions and is a must for balanced hormonal function.

PD 80/20 (#3263, $59) is a unique blend of pregnenolone and DHEA to balance all steroid hormones for men and women.

The Twelve Oils of Ancient Scripture (# 3143, $95) Sandalwood, Cassia, Cedarwood, Cypress, Frankincense, Galbanum, Hyssop, Myrrh, Myrtle, Onycha, Cistus, Spikenard. All are high in Sesquiterpenes for the brain.

 

Nervous System Stress

One of the biggest factors which harms our nervous and endocrine systems is stress. As we are approaching the highest stress time of the year - the Holidays - let us please remember that the reason we gather together is to share love, compassion and kindness with family and friends. Find a way to simplify your gatherings and focus on the people and your emotions rather than the usual emphasis on expensive gifts and extravagant food. We all enjoy wonderful special foods and there is no reason to avoid them. Just go easy.

Perhaps we can find new ways to actually be with each other as some of the stress at the holiday times is that we aren't really comfortable with each other. We often have the most unresolved emotional issues with our family. This can cause some people to drink more alcoholic beverages in the attempt to feel more at ease with each other.

Alcohol is a very refined carbohydrate and is irritating to the stomach, the pancreas and especially the nervous system and brain tissue. If you are a person who can enjoy one or two drinks in a social setting, then do so. However, if you need some assistance in chemical dependency, please contact me.

Other nervous system stressors include caffeine, sugar and white flour. These substances deplete the pituitary and pineal glands and stress the thyroid gland. If you do ingest more of these substances be sure to increase your intake of B Complex Vitamins. Use some of the inhibitory neurotransmitters mentioned in this newsletter (such as GABA) for a natural tranquilizer.

A friend of mine recently told me that "Friends are the family we choose for ourselves." I am highly in favor of resolving family issues, however everything has its appropriate timing. If now is not the time for this, then please excuse yourself from events you do not feel comfortable attending. This could be the year to create new traditions.

 

Holiday Gift Giving

You don't have to go further than your new Young Living price sheet and your own inner creativity to find all the gifts you could need this season. One way to decrease the stress that we already have is to get away from the computer, fax and phone in order to engage in some crafts or other right brain creative talents. We're learning to bring ourselves into balance remember? Most of us spend over 90% of our day in left brain activities and this is one of the causes of too many stimulatory neurotransmitters.

Here's a few ideas to make something special for the people on your holiday list: To make Bath Salts add your favorite essential oils to some Epsom Salts and put this in a fancy jar with a pretty ribbon with the instructions: "Unwind with an Aromatic Bath." My favorite bath oils include Lavender & Roman Chamomile, Sacred Mountain, Surrender, Fir, Spruce, Dream Catcher, Harmony and Release.

Make a Dream Pillow. Get some rice, buckwheat or whatever grain you wish and add one or more of the oils mentioned in the previous paragraph. Put this in a sealed glass bowl to allow the oils to soak into the grains and then put this inside a handmade pillow which is long and thin so that the person can put it inside their regular pillow. This is excellent to assist your friend to have a good night's rest.

Build something with your hands, write a story or a poem, share with someone in writing why you love them. These are the kind of gifts one truly treasures. By simply opening your heart to your family and friends you will have given them the greatest gift you have.

For that very special person on your list, give one of the kits that we have - especially the new Ancient Scripture Oils kit, or make your own selections. Find a pretty little basket and put (1) a couple of your favorite oils with a special note about why these oils are special to you (2) Dentarome & Fresh Essence Mouthwash (3) Make a first aid kit with LavaDerm spray, Melrose, Relieve It or PanAway.

 

Egyptian Green Lotus Essential Oil

When I was in Egypt, I discovered the most fabulous essential oil. It has rebuilt all my chakras and gotten my meridians balanced. Many have reported that this is the best oil for deep meditation. - 5 ml $45.

Another idea is to give a gift certificate for one of my Health Readings $150, a Personalized Vibrational Remedy Program $40, a Newsletter Subscription, or one of my books. For those of you who haven't discovered my newest book, I highly recommend Illuminating Physical Experience which I co-authored with my husband Kent Davidsson ("Markho") and William Shaffer.

 

Changing Old Patterns

It is essential to devote time to some of the biggest causes of health problems in ourselves and especially our children. I know many of you who subscribe to this newsletter know these things, however many of your friends may not so please give them a copy of this newsletter.

Our water is artificially fluoridated which is harming the parotid, thyroid and parathyroid glands. This decreases digestion, metabolism and mineral absorption (and thus bone growth), contributing to childhood obesity and memory problems.

We are poisoning our nervous system with alcohol, soda and coffee instead of water. Even the many fruit juice beverages on the market contain high fructose corn syrup along with carbonated water and artificial flavors or colors.

Carbonated soda has no redeeming qualities whatsoever! Regular soda has about a teaspoon of sugar per ounce. Hanna Kroeger taught us that the body cannot assimilate more than 5 teaspoons of sugar a day. The carbonation is harmful to the pituitary and pineal glands and deadly poisons are present in artificially sweetened sodas. The following are negative effects of soda (1) Soda in plastic causes xenoestrogens in the body which wreak havoc with endocrine balance, especially around the time of puberty. (2) Soft plastic contains formaldehyde toxicity which can cause a terrible oozing, cracking edematous rash which can take 1-3 years to clear from the body. (3) Soda stored in aluminum cans causes aluminum toxicity which is one of the leading causes of Alzheimer's disease, as well as possible causes of seizure disorders, MS, and other nervous and muscular system disorders. Our children barely have a chance!

Even if someone in the home knows how to cook, most people don't take the time with our busy schedules! Most children have no idea what fresh vegetables are or how to prepare them. They only know how to pop something in the microwave that either came from a can or the freezer.

 

Dangers of Microwave Ovens

We were told more than 20 years ago that microwave cooking was unhealthy, and most of us ignored these warnings or forgot about them. Here's a reminder.

One short-term study found that all foods that were processed through the microwave ovens caused changes in the blood of the volunteers. Hemoglobin levels decreased and over all white cell levels and cholesterol levels increased. Lymphocytes decreased. For more info visit: http://www.herbalhealer.com/microwave.html

 

10 Reasons to Throw out your Microwave

From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the dangers from microwave ovens.

1. Continually eating food processed from a microwave oven causes long term - permanent - brain damage by "shorting out" electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].

2. The human body cannot metabolize [break down] the unknown by-products created in microwaved food.

3. Male and female hormone production is shut down and/or altered by continually eating microwaved foods.

4. The effects of microwaved food by-products are residual [long term, permanent] within the human body.

5. Minerals, vitamins, and nutrients of all microwaved food are reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.

6. The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.

7. Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in America.

8. The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.

9. Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.

10. Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.


WARNING: Heating Water in the Microwave

"My twenty-six-year old son decided to have a cup of instant coffee. He filled a cup with water and put it in the Microwave to bring the water to a boil. When the timer shut the oven off, he removed the cup from the oven. As he looked into the cup he noted that the water was not boiling, but instantly the water in the cup "blew up" into his face. The cup remained intact until he threw it out of his hand but all the water flew out into his face due to the build up of energy. His whole face is blistered and he has first and second degree burns to his face that may leave scarring. He also may have lost partial sight in his left eye.

"While at the hospital, the doctor attending to him stated that this is a fairly common occurrence and water (alone) should never be heated in a microwave oven. Something should be placed in the cup to diffuse the energy such as a wooden stirrer stick, spoon, tea bag."

 

Microwave Ovens & Burns

Information Submitted by Karen Balistreri

This is not only informative but a reminder that our therapeutic grade Lavender and the LavaDerm Spray are very beneficial for serious burns (3rd degree) as Dr. Young has demonstrated to us in the past. He burned his arm, (3rd degree) and immediately sprayed LavaDerm spray and had no pain. The lavender, aloe vera and restructured water penetrate the cells and rehydrate the tissue, heal the pain and help regenerate the tissue with no scar remaining as he showed us at a training in Madison, in April.

 

Fluoride, the Lunatic Drug

Sodium fluoride is one of the basic ingredients in both PROZAC (FLUoxetene Hydrochloride) and Sarin nerve gas (Isopropyl-Methyl-Phosphoryl FLUoride). Sodium fluoride, a hazardous-waste by-product from the manufacture of aluminum, is a common ingredient in rat and cockroach poisons, anesthetics, hypnotics, psychiatric drugs, and military nerve gas.

Independent scientific evidence repeatedly showing up over the past 50 years reveals that fluoride shortens our life span, promotes cancer and various mental disturbances, accelerates osteoporosis and broken hips in the elderly, and makes us stupid, docile, and subservient. There are reports of aluminum in the brain possibly being a causative factor in Alzheimer's Disease, and evidence points towards fluoride's strong affinity for aluminum and also its ability to "trick" the blood-brain barrier by looking like the hydrogen ion, and thus allowing chemical access to brain tissue.

There are cases on record (Annapolis, Maryland, 1979) where kidney patients on dialysis machines died, due to a fluoride overdose in the city water supply. Even in small quantities, sodium fluoride is a deadly poison to which no effective antidote has been found.

 

Children: Our Future Leaders?

We are in the midst of an alarming epidemic. Over 6 million children in America suffer some type of learning disability and more than 2 million children take Ritalin for A.D.D. and A.D.H.D.

Ritalin is a strongly addictive stimulant which produces pathological malfunctions in the child's brain by reducing overall blood flow, disturbing glucose metabolism and causing permanent shrinkage or atrophy of the brain!

Dr. McGuiness, Professor of Psychology at the University of Southern Florida warns, "Amphetamines (such a Ritalin) interact with dopamine and norepinephrine. The consequences of a prolonged use of amphetamines could produce subsequent changes in the production and action of these two neurotransmitters." It is well known that one of the causes of Parkinson's disease is a decrease in dopamine levels. What kind of a future are we creating for our children?

Ritalin can produce the same symptoms it is supposed to control - increased hyperactivity, agitation, nervousness, and impulsiveness. It affects the limbic system of the brain, resulting in episodes of rage and violence. Studies of the student violence and mass killings have indicated that nearly all the children were on one or more of the following: Ritalin, Prozac or one of its clones (Luvox, Paxil, Elavil).

Other adverse reactions to Ritalin include insomnia, skin rashes, fever, anorexia, dizziness, heart palpitations, headaches, loss of coordination, blood pressure changes, abdominal pain, weight loss, stunted growth, hostility, depression and suicide.

One of the most common side effects from Ritalin is that the child becomes "zombie like". Now more and more children are being put on anti-depressants or anti-convulsant medications along with Ritalin which enhance the effects of the two so that the side effects are twice as deadly. The military will not accept those who have been on such mind-altering drugs. Are these children, who are soon to be adults, capable of leading our country?

 

Understanding ADD & ADHD

Hyperactivity is defined as a child who is inattentive, overly talkative, impulsive, excessively active for the age range, irritable, bossy, argumentative or stubborn. It has become sort of a "catch all" category. When A.D.D. is used along with hyperactivity, it is called A.D.H.D.

In these disorders there is a biochemical imbalance resulting from a deficiency of neurotransmitters. Most children are born with a shortage of neurotransmitters because of stressed out parents who abused refined carbohydrates. An alcoholic parent will produce a child with not enough glutamine, which perpetuates drug addiction (sugar is one of the worst drugs) and/or alcoholism.

In A.D.D./A.D.H.D. there is a serious failure in the ability of the brain to inhibit and control itself. Dr. Alan Gaby in April 1994 said, "It is time to take a closer look at a possible relationship between attention deficit disorder, hyperactivity, and subclinical hypothyroidism."

Dr. Ray Peat confirms this by saying, "For many years a few physicians have known about the quieting effects of thyroid medication and have prescribed it for hyperactive children. Thyroid hormones are essential for providing the energy to keep the brain at a high energy level all the time. This high energy level allows the frontal lobes of the brain to function at the needed performance level. If the child's system does not maintain this energy, attention span diminishes and the dominant behavior demonstrated includes stress, anxiety and tension."

 

Rebuilding the Brain For ADD & ADHD

A.D.D./A.D.H.D. are not conditions that can be measured in precise scientific terms, nor is there a quick fix, especially with a powerful and addictive drug such as Ritalin. One must evaluate levels of toxins in the child's environment, chemicals, brain chemistry, low levels of serotonin and neurotransmitters. Food allergies can cause up to 66% of A.D.H.D.'s symptoms so please detoxify the child. Cleanse the colon and the liver. One of the first things we take A.D.D./A.D.H.D. children off is artificially colored and flavored foods and Ritalin has artificial colorings in it!

Diet is tantamount to a full recovery, so make sure the child is taking Megazyme with meals, and between meals. Essential oils deliver nutrients, but they have to have nutrients to deliver! One cannot use essential oils and have a faulty diet and expect healing miracles to occur!

Many times when a person begins to use essential oils, the oils will go into the body and seek out undelivered nutrients which the body immediately uses. The person will feel on top of the world in the first few days to a week, then have a sharp let down. This is often when people say, "Oh, those oils just don't work!" I provide this information so that you can educate the people in your organization so you don't lose them!

People call me and want to know what to do for their various healing challenges. Many times, they have been introduced to the oils by someone and then that person never checked in with them so the person didn't realize they had what could have helped them. We receive a royalty check each month because we are here to help those in our organization understand how to use these products. People need to know that healing takes more than just rubbing on a few oils once or twice a month and then continuing with their regular bad health habits. The most lacking information is that distributors don't know how to use our supplements. That's why I teach this more than the oils in my seminars.

The brain is the most undernourished organ in the body! Peace & Calming was developed by Dr. Young for the purpose of helping children with A.D.D. It works by delivering certain signals to the brain and other parts of the body. Many times, simply the removal of free radicals from the brain and correcting the diet brings a child back to optimal functioning. Amino Tech and Whey Fit are excellent sources of anti-oxidants and provide readily accessible amino acids.

Several times a day, apply essential oils high in sesquiterpenes (compatible with the person's energy field) around the base of the skull, on the back of the neck, on the temples or on the forehead. The oils will help clear stored cellular trauma from the amygdala. Parents are needed for regular emotional bonding and family communication. However, most children are not going to open up to a parent.

Most importantly, please get a qualified professional counselor and/or natural care physician to work one-on-one with the child for complete emotional healing. This is not the area for lay people who simply look up some oils in a book to start experimenting! I read many of the chat lines which are mostly lay people seeking to help each other. This is a good idea if it were carried out in a useful way. However, many on the chat lines are simply looking up oils to rub on in place of allopathic drugs. As wonderful as these oils are, they are not magic bullets. They work by delivering signals, however they can't give their true power when one is continually polluting themselves!

While I am happy people are doing something to educate themselves, I feel it would be far more useful to understand how the body works, and then learn to think, "What is really going on in the body to cause these symptoms?" This is why I choose to educate people. Instead of seeking to rid the body of negative symptoms and so-called negative emotions, please understand what the body is wanting to communicate and then provide it with what it truly needs. If this is not something that comes easy for you then listen to my conference calls, read my newsletters and my books.

 

Rebuilding Neurotransmitters

Remember: Drugs do not create neurotransmitters; they only use those available in the brain.

Neurotransmitters and neuropeptides control the limbic function. Neurotransmitters come from amino acids, the building blocks of protein. The amino acids needed by the brain to create neurotransmitters are GABA, Glutamine, Taurine and Glycine.

I will provide some information on these amino acids taken from the book, Heal with Amino Acids and Nutrients by Billie Sahley and Katherine Birkner. Note that I stock this book as well as Dr. Sahley's formulas for sale. The prices listed here don't include S & H.


5-HTP 10 Neurotransmitter Complex

There is a deficiency of serotonin in ADD & ADHD which can be corrected by taking 5-HTP (5-Hydroxy-tryptophan). Addictive and compulsive behavior, headaches, pain and depression are warning signs that your brain needs more serotonin. The Serotonin system represents the largest single neurotransmitter system in the brain, influencing moods, movement, behavior and eating patterns. Serotonin is responsible for smooth transmission of impulses. Serotonin undergoes conversions in the pineal gland to yield melatonin, which is responsible for inducing sleep.

In most teens, due to a combination of hormonal imbalance and lack of attending to emotional issues, this system is in overdrive, causing constant unresolved anxiety - which can lead to teens shooting each other. Scientists now believe that low serotonin may be responsible for a steady increase in teenage anger, aggression, depression and suicide. Aggression is one of the most widely recognized signs of low serotonin in the brain. 60 Caps 10 mg. $14.95.

 

GABA

Called the anti-anxiety amino acid, GABA is an inhibitory neurotransmitter useful for stress, anxiety and depression. Candace Pert, a neuroscientist, discovered the GABA receptor and states that every cell in the body has a GABA receptor - which is one reason why GABA has such positive effects. Tranquilizers only provide temporary relief of lessening some of the stress just because they put the person to sleep, but they don't get the anxiety out of the body. 60 caps 750 mg. $22.

 

L-Glutamine

Glutamine is an inhibitory neurotransmitter and is the pre-cursor to GABA. It is 3rd most abundant amino acid in the brain and provides a major alternative fuel source for the brain when blood sugar levels are low. It is also very useful in correcting what is wrong when one has sugar cravings. It aids the body in muscle development and is put in Amino Tech. L-Glutamine causes an increase in IQ of intellectually impaired adults and children and is useful for memory and concentration. Seventy-five percent of children with ADD show blood tests low in glutamine. 120 gm size (tasteless powder) 1000 mg $20.

 

Taurine

This is a conditionally essential amino acid in adults, but essential in children and infants where it is an inhibitory neurotransmitter. It is contained in Amino Tech and controls hyperkinetic movements, is an anti-convulsant and anti-anxiety component. It stabilizes brain cells fragile membranes and is critical during development of the CNS and muscles. 100 caps of 1000 mg. $12.95.

 

Glycine

This amino acid is sweet to the taste and can be used as sugar substitute. It is a major inhibitory neurotransmitter and easily crosses the blood-brain barrier. Glycine is needed for DNA, collagen, phospholipids and for release of energy. It helps trigger brain cells to fire electric charges and speed learning. Glycine removes heavy metals, decreases cravings for sugar and calms aggression in children and adults. When combined with GABA and glutamine, glycine influences brain function by slowing down anxiety-related messages from the limbic system. 500 mg Caps or powder $12.

 

Brain Link

Dr. Sahley's supplement contains all the amino acids, vitamins and minerals that the body needs to create neurotransmitters. If you take this one, the previous ones listed are not necessary unless one has anxiety or trouble sleeping. Dosage depends upon the weight of the person - one 18 oz. container lasts anywhere from 13-30 days. $30.

 

AminoTech

This contains Glutamine, Arginine, Alanine, and Taurine which promotes HGH secretion and muscle growth. Creatine helps build muscles, endurance, and strength. Alpha Lipoic Acid and Selenium help boost antioxidant activity and fight free radical damage. Other ingredients include Chinese Wolfberry, MSM, calcium, potassium, magnesium, zinc, chromium polynicotinate, and FOS. #3261 $55

 

WheyFit Drink Mix

This drink mix contains complete easily digestible proteins along with Blueberry and Strawberry (which are very powerful antioxidant foods), FOS, lecithin, digestive enzymes, stevia, vanilla, zinc, and magnesium with Lemon essential oil. #6306 $35.00

 

NOTE: If needing to rebuild from a big deficiency of neurotransmitters, I suggest using Amino Tech and Whey Fit for their anti-oxidant capabilities and combining these with Brain Link to rebuild neurotransmitters. In addition, alternate the use of the following: Brain Power, Clarity, Frankincense, Myrrh, 3 Wise Men, Vitex and Inspiration.

If used early enough, Amino Tech and Whey Fit may be strong enough to prevent serious problems. However, if you do not notice a significant decrease in symptoms within 1-2 weeks, contact me for more specific information in regards to: A.D.D., A.D.H.D., insomnia, depression, anxiety, irritability and Drug or Alcohol Addiction.

 

Anxiety, Depression and Overwhelm

As many children and adults are now on anti-depressant drugs, it is useful to know that these will not create neurotransmitters. Amino acids are needed for this. In depressed people these are either missing or in very short supply. Many of us have been living on "fumes" for many years with a mild to severe chemical imbalance in our brain. This is a major cause of depression, anxiety and overwhelm.

Some people say they feel better on anti-depressant drugs and tranquilizers, however drugs do not correct biochemical imbalances. They simply mask symptoms and repress anger and other emotions that should be resolved. It is imperative that the person rebuild the neurotransmitters for healing on the physical level. In addition, one must address emotional healing issues. Use any of the oils from the Feelings kit along with Emotional Ownership work. If interested, sponsor Dr. Foley and Markho Rafael for a seminar so you can learn how to do this work.

There are two types of neurotransmitters. Stimulatory and Inhibitory. Most of us have sufficient stimulatory neurotransmitters, or even too many of these. It is the inhibitory neurotransmitters that are needed to stop the vicious cycle of repeated information that is going around and around creating anxiety. When these cycles are not interrupted, it causes further depletion of nutrients and we experience more and more stress. In A.D.D., A.D.H.D., anxiety, chronic stress burnout and overwhelm there are often severe deficiencies of inhibitory neurotransmitters.

In depression there are deficiencies of norepinephrine, serotonin and tyrosine. Tyrosine could be called the stress amino acid because it helps the body build its natural stores of adrenaline. Stress exhaustion requires tyrosine which is converted to dopamine, epinephrine, norepinephrine and serotonin.

Tyrosine is also the precursor to Thyroxine (thyroid hormone), and there is a corollary to depression and low metabolic rate. In depression everything is slowed down, so one needs to get the metabolism UP, and this in turn helps ease symptoms of depression. Using Thyromin, Myrtle, Ultra Young and Tyrosine is also of great assistance.

St. Johnswort inhibits the breakdown of neurotransmitters like serotonin and weakens inhibition of the enzyme mono-amine-oxidase MAO. St. Johnswort should not be used with phenylalanine or tyrosine - so one has to choose between Aura Light and these amino acids.

Remember:
Chronic stress, emotional overwhelm, metabolic errors, anxiety, over consumption of sugar, caffeine and alcohol can cause neurotransmitter deficiencies. Chronic stress burnout can kill vital brain cells.


Concentration

Concentration problems can stem from lack of sufficient neurotransmitters as well as chemicals (such as sodium fluoride), metals or toxins in the brain. These essential oils may help increase concentration: Lemongrass, Basil, Rosemary, Cardamom, Peppermint, Envision, Motivation, Clarity, Brain Power, Harmony, M-Grain or En-R-Gee.

Supplements which may be supportive include: AuraLight, Chelex, Royal Essence, Ultra Young, VitaGreen. Hanna Kroeger's Fluoride Tea and homeopathics which I carry are useful in clearing out residues of Sodium Fluoride to restore concentration levels.

 

Supplements for Rebuilding Nerve Tissue:

 

Book Ordering Procedures

To serve you better, we take all book orders in Boulder. We ship books in 1-2 days and accept all major credit cards.

Embraced by the Essence - This book teaches the Naturopathic Method of Healing, and the use of therapeutically active essential oils. 376 pages, 8 " x 11"; $33.00 plus $6 S & H.

Integrating Your Wholeness - This book contains information on the work of Rev. Hanna Kroeger, Dr. John Christopher, herbs, cleanses to do for all parts of the body, how to use the pendulum, how to write a vision for your life, and much more. 305 pages, 8" x 11"; $45 plus $5 S & H.

The Alchemist's Handbook to Homeopathy - This book gives a different look at how homeopathy may be practiced today. The book includes a reference guide, and how to begin using homeopathy in a self-empowering manner. 299 pages, 5" x 8 "; $15 plus $4 S & H.

Akanthos: A Book of Spiritual Insights - This book is for those who enjoy exploring an expanded spiritual perspective on life. Akanthos teaches how to allow the emotional body to grow, the true meaning of love, living life as an adventurer rather than a warrior, and much more. 301 pages, 5" x 8"; $15 plus $4 S & H.

Introduction to the Pendulum - This is a booklet which gives a little background information and teaches you how to use the pendulum. It gives examples of ways to use the pendulum. $4 plus $1.50 S & H.

Illuminating Physical Experience - This book describes the emotional, mental and spiritual reasons underlying any physical illness and much more. 252 pages, 5" x 8"; $15 plus $4 S & H.

Heal With Amino Acids by Billie Sahley, Ph.D. This book tells how to relieve pain, stress, anxiety and depression without drugs. It tells what amino acids and other nutrients are actually better than antidepressants, tranquilizers and sleeping pills. $12.95 plus $2.50 S & H.

Back Issues of Newsletters - This document is a compilation of all the issues of my newsletters over the past 5 years. For the first 4 years, I took out the time-dated materials. With each current newsletter issue I do, this document grows. It is currently 60 pages. Please send a donation of $15 or more, which includes postage.

12 Body Systems Tape Set: In October I began doing a series of conference calls to cover all 12 body systems. Tape sets will be available around the first of the year. If ordered before December 15th, the price is $49.95 plus S & H. Thereafter, the price will be $79.95 for the set of ten tapes.

Disclaimer: Embraced by the Essence: The Next Dimension is Dr. Marcy Foley's newsletter as a private individual and Naturopathic Physician. None of the ideas or stories in this newsletter are backed by any of the companies that may be referred to herein. The information in this newsletter has not been evaluated by the FDA, and none of the products or statements in the newsletter (or anywhere on this website) are intended to diagnose, treat, cure or prevent any disease.

 
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