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MSM Dosage Charts

Methyl Sulfonyl Methane

A 100% Natural Organic Sulfur Supplement

Body weight & minimum Dosage Chart *

Bulk Power 1 or 2 Pound / Kornax or Rich’s – Dosage chart

  • up to 30 lb: 1/8 tsp a.m. & p.m. (with 250 mg Vitamin C)
  • up to 13 kg: 1/8 tsp a.m. & p.m. (with 250 mg Vitamin C)
  • 31-60 lb: 1/4 tsp a.m. & p.m. (with 500 mg Vitamin C)
  • 14-27 kg: 1/4 tsp a.m. & p.m. (with 500 mg Vitamin C)
  • 61-90 lb: 3/8 tsp a.m. & p.m. (with 750 mg Vitamin C)
  • 28-40 kg: 3/8 tsp a.m. & p.m. (with 750 mg Vitamin C)
  • 91-120 lb: 1/2 tsp a.m. & p.m. (with 1000 mg Vitamin C)
  • 41-54 kg: 1/2 tsp a.m. & p.m. (with 1000 mg Vitamin C)
  • 121-150 lb: 5/8 tsp a.m. & p.m. (with 1250 mg Vitamin C)
  • 55-67 kg: 5/8 tsp a.m. & p.m. (with 1250 mg Vitamin C)
  • 151-180 lb: 3/4 tsp a.m. & p.m. (with 1500 mg Vitamin C)
  • 68-81 kg: 3/4 tsp a.m. & p.m. (with 1500 mg Vitamin C)
  • 181-210 lb: 7/8 tsp a.m. & p.m. (with 1750 mg Vitamin C)
  • 82-94 kg: 7/8 tsp a.m. & p.m. (with 1750 mg Vitamin C)
  • 211-240 lb: 1 tsp a.m. & p.m. (with 2000 mg Vitamin C)
  • 95-108 kg: 1 tsp a.m. & p.m. (with 2000 mg Vitamin C)
  • 241-270 lb: 1 1/8 tsp a.m. & p.m. (with 2250 mg Vitamin C)
  • 109-121 kg: 1 1/8 tsp a.m. & p.m. (with 2250 mg Vitamin C)
  • 271-300 lb: 1 1/4 tsp a.m. & p.m. (with 2500 mg Vitamin C)
  • 122-135 kg: 1 1/4 tsp a.m. & p.m. (with 2500 mg Vitamin C)

Capsules (500 mg) – Dosage chart

  • up to 30 lb: 1 capsule a.m. & p.m. (with 250 mg Vitamin C)
  • up to 13 kg: 1 capsule a.m. & p.m. (with 250 mg Vitamin C)
  • 31-60 lb: 2 capsules a.m. & p.m. (with 500 mg Vitamin C)
  • 14-27 kg: 2 capsules a.m. & p.m. (with 500 mg Vitamin C)
  • 61-90 lb: 3 capsules a.m. & p.m. (with 750 mg Vitamin C)
  • 28-40 kg: 3 capsules a.m. & p.m. (with 750 mg Vitamin C)
  • 91-120 lb: 4 capsules a.m. & p.m. (with 1000 mg Vitamin C)
  • 41-54 kg: 4 capsules a.m. & p.m. (with 1000 mg Vitamin C)
  • 121-150 lb: 5 capsules a.m. & p.m. (with 1250 mg Vitamin C)
  • 55-67 kg: 5 capsules a.m. & p.m. (with 1250 mg Vitamin C)
  • 151-180 lb: 6 capsules a.m. & p.m. (with 1500 mg Vitamin C)
  • 68-81 kg: 6 capsules a.m. & p.m. (with 1500 mg Vitamin C)
  • 181-210 lb: 7 capsules a.m. & p.m. (with 1750 mg Vitamin C)
  • 82-94 kg: 7 capsules a.m. & p.m. (with 1750 mg Vitamin C)
  • 211-240 lb 8 capsules a.m. & p.m. (with 2000 mg Vitamin C)
  • 95-108 kg: 8 capsules a.m. & p.m. (with 2000 mg Vitamin C)
  • 241-270 lb: 9 capsules a.m. & p.m. (with 2250 mg Vitamin C)
  • 109-121 kg: 9 capsules a.m. & p.m. (with 2250 mg Vitamin C)
  • 271-300 lb: 10 capsules a.m. & p.m. (with 2500 mg Vitamin C)
  • 122-135 kg: 10 capsules a.m. & p.m. (with 2500 mg Vitamin C)

Torpedo Tablets (1000 mg) – Dosage chart

  • up to 60 lb: 1 tablet a.m. & p.m. (with 500 mg Vitamin C)
  • up to 27 kg: 1 tablet a.m. & p.m. (with 500 mg Vitamin C)
  • 60-120 lb: 2 tablets a.m. & p.m. (with 1000 mg Vitamin C)
  • 28-54 kg: 2 tablets a.m. & p.m. (with 1000 mg Vitamin C)
  • 121-180 lb: 3 tablets a.m. & p.m. (with 1500 mg Vitamin C)
  • 55-81 kg: 3 tablets a.m. & p.m. (with 1500 mg Vitamin C)
  • 181-240 lb: 4 tablets a.m. & p.m. (with 2000 mg Vitamin C)
  • 82-108 kg: 4 tablets a.m. & p.m. (with 2000 mg Vitamin C)
  • 240-300 lb: 5 tablets a.m. & p.m. (with 2500 mg Vitamin C)
  • 109-135 kg: 5 tablets a.m. & p.m. (with 2500 mg Vitamin C)

Max Tablets (1200 mg) – Dosage chart

  • up to 70 lb: 1 tablet a.m. & p.m. (with 600 mg Vitamin C)
  • up to 31 kg: 1 tablet a.m. & p.m. (with 600 mg Vitamin C)
  • 71-140 lb: 2 tablets a.m. & p.m. (with 1200 mg Vitamin C)
  • 32-63 kg: 2 tablets a.m. & p.m. (with 1200 mg Vitamin C)
  • 141-210 lb: 3 tablets a.m. & p.m. (with 1800 mg Vitamin C)
  • 64-94 kg: 3 tablets a.m. & p.m. (with 1800 mg Vitamin C)
  • 211-280 lb: 4 tablets a.m. & p.m. (with 2400 mg Vitamin C)
  • 95-126 kg: 4 tablets a.m. & p.m. (with 2400 mg Vitamin C)
  • 281-350 lb: 5 tablets a.m. & p.m. (with 3000 mg Vitamin C)
  • 127-157 kg: 5 tablets a.m. & p.m. (with 3000 mg Vitamin C)

*MSM has been shown to have approximately the same toxicity as water, in other words it is basically non-toxic. For faster results, much larger quantities can be consumed. However, it is highly recommended to slowly increase the dose to avoid detoxification reactions.

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Kornax & Rich’s MSM:

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More Facts about MSM

MSM – Book: The Forgotten Nutrient

*The Food and Drug Administration (FDA) has not evaluated this statement. This product is not intended to diagnose, cure or prevent any disease.

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