| up to 30 lb / 13 kg |
1/8 tsp a.m. and p.m. (with 250 mg Vitamin C) |
| 31-60 lb / 14-27 kg |
1/4 tsp a.m. and p.m. (with 500 mg Vitamin C) |
| 61-90 lb /28-40 kg |
3/8 tsp a.m. and p.m. (with 750 mg Vitamin C) |
| 91-120 lb / 41-54 kg |
1/2 tsp a.m. and p.m. (with 1000 mg Vitamin C) |
| 121-150 lb / 55-67 kg |
5/8 tsp a.m. and p.m. (with 1250 mg Vitamin C) |
| 151-180 lb / 68-81 kg |
3/4 tsp a.m. and p.m. (with 1500 mg Vitamin C) |
| 181-210 lb / 82-94 kg |
7/8 tsp a.m. and p.m. (with 1750 mg Vitamin C) |
| 211-240 lb / 95-108 kg |
1 tsp a.m. and p.m. (with 2000 mg Vitamin C) |
| 241-270 lb / 109-121 kg |
1-1/8 tsp a.m. and p.m. (with 2250 mg Vitamin C) |
| 271-300 lb / 122-135 kg |
1-1/4 tsp a.m. and p.m. (with 2500 mg Vitamin C) |
| up to 30 lb / 13 kg |
1 capsule a.m. and p.m. (with 250 mg Vitamin C) |
| 31-60 lb / 14-27 kg |
2 capsules a.m. and p.m. (with 500 mg Vitamin C) |
| 61-90 lb /28-40 kg |
3 capsules a.m. and p.m. (with 750 mg Vitamin C) |
| 91-120 lb / 41-54 kg |
4 capsules a.m. and p.m. (with 1000 mg Vitamin C) |
| 121-150 lb / 55-67 kg |
5 capsules a.m. and p.m. (with 1250 mg Vitamin C) |
| 151-180 lb / 68-81 kg |
6 capsules a.m. and p.m. (with 1500 mg Vitamin C) |
| 181-210 lb / 82-94 kg |
7 capsules a.m. and p.m. (with 1750 mg Vitamin C) |
| 211-240 lb / 95-108 kg |
8 capsules a.m. and p.m. (with 2000 mg Vitamin C) |
| 241-270 lb / 109-121 kg |
9 capsules a.m. and p.m. (with 2250 mg Vitamin C) |
| 271-300 lb / 122-135 kg |
10 capsules a.m. and p.m. (with 2500 mg Vitamin C) |
MSM has been shown to have approximately the same toxicity as water, in other words it is basically non-toxic. For faster results, much larger quantities can be consumed. However, it is highly recommended to slowly increase the dose.